ROMFIT™

ROMFIT ™| Our Signature Method

ROM originally stood for Range of Motion, but in the ROMFIT™ Full Range Strength Method, it also means:

  • Results: Real body recomposition, real strength, real energy gains.

  • Optimization: Smarter movement, better recovery, no wasted effort.

  • Momentum: Building consistency that compounds into unstoppable strength and confidence.

ROMFIT ™ Pillars:

  • Science-Backed Strength Training

  • Full-Range Mobility & Stability Work

  • Nutrition Guidance for Real-Life Fat Loss & Muscle Gain

  • Recovery, Stress Management, Mental Health Emphasis

  • Faith-Infused Mindset Coaching

The Full-RANGE Strength Method

ROMFIT™ 90-Day Full-Range Strength Method helps women
reclaim their life, lose unhealthy fat, gain lean muscle, and eliminate
daily aches/pain, without burnout, extreme dieting, or juggling five
different programs.

Using our science-backed fusion of strength, mobility, nutrition, and
real recovery, this all-in-one 60-minute system helps you feel strong, move pain-free, and stay consistent, with visible results in as little as 20 days. And you only need 4 hours a week!

No guesswork. No fluff. Just the only system you’ll need to get lean,
strong, and energized, for life!

ROMFIT Mentership

This isn’t a quick fix. It’s a research-supported progression that adapts to YOU!

🔹 Phase 1 | Reset & Rebuild

Reduce pain. Improve mobility. Rebalance hormones. Restore energy.

🔹 Phase 2 | Strength & Shift

Lose 5–15 lbs of unhealthy fat. Build 3–5 lbs of lean muscle. Boost metabolism.

🔹 Phase 3 | Thrive & Sustain

Maintain results. Train for bone health, brain clarity & long-term resilience.

Designed to evolve with you, especially through midlife, perimenopause, and beyond!

Whether you’re training hard or just ready to feel better in your body, this package gives you personalized nutrition support to help you burn fat, boost energy, and build strength, without the guesswork. Backed by science, designed for real life.

Sports Nutritions

Move better, feel stronger, and train without pain. This package is designed to improve joint mobility, enhance core stability, and restore functional movement, so you can move freely, lift confidently, and prevent injuries before they start.

Mobility & STabilty

ROMFIT LEGACY

For ROMFIT™ grads ready to keep rising. This exclusive package includes continued coaching, access to the app, progressive training programs, updated nutrition plans, and deeper mobility work, so you stay strong, pain-free, and fully supported beyond our intensive time together, because strength isn’t a phase, it’s a lifestyle.

Meet your

coach

Reja Basyyoni, Ph.D.

Founder of RB | Redefine Boundaries
Creator of ROMFIT™ | The 90-Day Full-Range Strength Method

From grief to grit, and pain to purpose, Dr. Reja Basyyoni’s journey into the fitness world wasn’t about chasing aesthetics. It was about survival. After losing both her husband and her father 6 months apart, she walked into the gym not to build abs, but to rebuild herself as a solo parent of two kids. Lifting became her therapy, and through every rep, she found strength not just in her body but in her spirit.

But healing isn’t linear. Pushing too hard led to injury, burnout, and a deeper realization: true strength doesn’t come from intensity alone; it comes from mobility, stability, and recovery. From that revelation, ROMFIT™ was born: a pain-free, full-range strength method that helps women move better, feel stronger, and reclaim their energy, without burning out or breaking down.

As a Doctor of Health Sciences, Master’s in Healthcare Administration certified Pain-Free Performance Specialist, CrossFit L1 Coach, USA Weightlifting L1 Trainer, Sports Nutrition Coach, and mobility educator, Reja brings science, strategy, and soul into everything she teaches.

Reja is also a passionate mental health advocate, using her personal story to break the silence around grief, burnout, and the invisible battles so many people carry. She believes movement is more than a tool for physical transformation, it’s a lifeline for emotional resilience, self-trust, and healing. Through her coaching, speaking, and storytelling, she creates safe spaces where people feel seen, supported, and empowered to rise.

Today, she leads a movement far greater than a fitness program. Through RB | Redefine Boundaries™, she’s building a platform for women to rise physically, mentally, and generationally. Her mission is to empower women to live fully and lead with strength, in their bodies, their homes, and their communities.

Whether coaching inside the ROMFIT app, teaching at the university, mentoring, or speaking at wellness events, Reja’s work is rooted in one unshakable belief:

When a woman heals her body and mind, she heals far more than herself.

Outside of coaching, Reja is a proud solo mother of two kids, an athlete who trains for real-life strength and mobility, and a lover of movement in all forms, from Olympic lifting, Power lifting, and gymnastics to horseback riding, archery, hiking, and scuba diving. She believes strength is not about how you look, it’s about how you live, lead, and show up in the world!

You don’t have to figure it all out alone. Apply today and let’s see if ROMFIT is the support and strategy you’ve been missing.

This is about more than fitness, it’s about transformation!
We’re building something rooted in purpose, strength, and service. If that speaks to you, fill out the form and let’s explore what’s possible!