Want to host a workshop at your gym?
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3-week Mobility & Stability Workshop
UNLOCKED: A 3-Week Mobility & Stability Workshop Series
This isn’t just stretching, it’s strategic, strength-based movement training!
🤝🏼 Crafted by Coach Reja, a certified Pain-Free Performance Specialist Coach (PPSC), each 30–40 minute session is structured like a mini strength session, focused on rewiring your movement patterns, improving joint control, and building a stronger, more mobile YOU.
Pull-up Workshop
WHO THIS IS FOR:
This is for YOU if you:
Have “do a pull-up” on your goal list, but don’t know where to start
Can kinda-sorta hang on the bar... but can’t quite get above it
Are tired of banded reps and want real progress
Want to build upper body strength without pain or overwhelm
8-week Mobility and Stability Workshop
Don't miss your chance to register for Coach Reja's comprehensive full-body Mobility and Stability 8-Week Workshop! Limited spots available!
Are you an athlete looking to:
▫️Optimize your performance
▫️Unlock your full range of motion (ROM)
▫️Gain stability and strength in your ROM
▫️Reduce the risk of injury
▫️Reduce stiffness after training
▫️Gain a competitive edge
▫️Become a better athlete
▫️Build a stronger mind-body connection
Then this workshop is for YOU! 🔥